Institution: Psychedelic Coaching Institute

Field of study: Certified Psychedelic Practitioner

Speciality: Integration through holistic healing

Duration: One-year program (2023)

Institution: Northern Light Yoga

Field of study: Integral Kundalini Yoga Teacher Training

Level Two Modules:

• Conscious Communication (2023)
• Vitality and Stress (2024)
• Lifecycles and Lifestyles (2025)
• Authentic Relationships (2026)
• Mind and Meditation (2027)

Duration: Level One – one-year program (2022); Level Two – modular format with annual immersion and assignments (2023–2027)

Institution: Regeneration Nation

Field of study: Permaculture Business Design

Speciality: Collective land systems and regenerative infrastructure

Duration: One-month program (2024)

A system developed over two decades by testing what actually works.

It guides how I choose food, materials, tools, relationships, and structures—based not on trends or traditions, but on what consistently proves true in practice.

Approaching lifestyle, routine, and decisions as iterative design—refined over years of living close to cause and effect.

From diet and sleep to movement, technology, and modes of dwelling, each element shaped through observation, simplicity, and constant adjustment.

It's not about optimisation—it’s about alignment.

Understanding emotions as energy stored in the body—especially in the liver—and supporting their release through food, rhythm, and honesty.

Rooted in the Medical Medium framework and lived experience, this work recognises emotional healing as inseparable from physical detox.

Over two decades of lived experience with entheogens—moving through both expansion and disillusionment.

Shaped by long-term practice, academic study, and holding space for others, including hosting a community integration group in Oslo.

Time spent with Zen practice and the Tao Te Ching has shaped how I relate to simplicity, perception, and effort. These philosophies remain quiet anchors beneath how I see and structure life.

Early reference points included Zen Mind, Beginner’s Mind by Shunryu Suzuki and this version of the Tao read by Wayne Dyer.

Institution: Hanken School of Economics

Field of study: Marketing & Service Management

Activities and societies: Anders Wall scholarship 130 000 SEK (Wallumni)

Thesis: Market positioning: comparing the value creation landscapes of companies, advertisement agencies, and implementation houses

Duration: Five years of econmic studies (2008-2013)

Institution: University for the Creative Arts

Field of study: Product Design

Activities and societies: Student Council representative

Thesis: Holistic design: The intersection of product and service

Duration: Three-year program (2005-2008)

Institution: Västra Nylands folkhögskola

Field of study: Graphic Design

Activities and societies: Student Union representative

Duration: One-year program (2004-2005)

Institution: Gymnasiet Svenska normallyceum

Activities: Student Union representative

Duration: Three-year studies (1999–2002)