The advice I received never made sense, and the information I found rarely added up. I had to take the long way through healing. That pushed me to explore how psychology, spirituality, and biology intersect. Just as I once questioned how we shape the physical world through design and marketing, I wanted to understand what lies at the foundation of wellbeing.
I had already learned not to take things at face value. Too often, people seemed to do everything ‘right’ by society’s standards—yet the rules and structures they followed were hollow, driven by habit, survival, or personal gain. Take sustainability, for example: essential to any meaningful endeavour, yet reduced to marketing slogans and surface-level promises. Most accept that as the status quo. Even those who see through it often turn a blind eye.
I couldn’t. I tried to navigate my work with integrity, refusing to participate in what felt extractive—even when it cost me. That integrity came at a price. My contributions were dismissed as idealist. My career never took root. Eventually, I collapsed. Addiction, unhealthy patterns, and illness followed. The suffering wasn’t just from rejection, but the resistance I met in trying to stay true to what mattered—in a world that rewards behaviour designed to keep us dependent.
It Shouldn’t Take Decades to Heal
I took the long way. In doing so, I pieced together how every layer of healing connects—and why so many get lost. Too many voices, knowingly or not, lead vulnerable people down roads that take them further from clarity, purpose, or health.
If you’ve tried everything and still feel lost, I know that weight. Healing can feel like a maze—especially when you’re alone. That’s why I offer the kind of support I once needed: presence, neutrality, and lived experience. I don’t believe in leading others before walking the path yourself. Real healing doesn’t come from outside. It begins by clearing the body—and remembering why we came.
What we carry often feels deeply personal, but it rarely is. Even the heaviest experiences—trauma, depression, addiction, intrusive thoughts, despair—are part of the broader human journey. Living them doesn’t make us broken. These are the very patterns we came to face.
This is the space I invite you into: a space where nothing is too much, and nothing is unfamiliar. After years of leading retreats and integration circles, I’ve learned that there is little that surprises me—and nothing that cannot be met with understanding.